YOU ARE NOT ALONE
Help Is Available Right Now
These lines are free, confidential, and available 24 hours a day, 7 days a week. You don't need insurance or an ID.
Prefer text? Text HOME to 741741 Chat at 988lifeline.org
Specialized Crisis Lines
Trained counselors are standing by for these specific situations.
Domestic Violence
Maine Coalition to End Domestic Violence
Confidential support for anyone experiencing domestic abuse. Safety planning, shelter referrals, and advocacy.
1-866-834-4357Available 24/7
Substance Use Crisis
MaineDAP Crisis Line
Immediate support for substance use emergencies. Get help with detox, treatment options, and recovery resources.
1-866-811-7435Available 24/7
Veterans Crisis Line
U.S. Department of Veterans Affairs
Specialized support for veterans, service members, and their families. Responders understand military experience.
988, then press 1Available 24/7
Child Protective Services
Maine DHHS
Report concerns about a child's safety or welfare. All reports are confidential and can be made anonymously.
1-800-452-1999Available 24/7
Poison Control
American Association of Poison Control Centers
Expert guidance for poisoning emergencies. Medication errors, chemical exposure, or accidental ingestion.
1-800-222-1222Available 24/7
Runaway / Homeless Youth
National Runaway Safeline
Safe, non-judgmental support for young people who have run away or are thinking about it. Help finding shelter and resources.
1-800-786-2929Available 24/7
What to Expect When You Call
You deserve help without barriers.
It's Confidential
Your call is private. Counselors will not share your information without your permission, except in cases of immediate danger.
No Cost, No Insurance
Every line listed here is completely free. You will never be asked for insurance, payment, or identification.
Trained to Help
You will speak with someone who has been specifically trained in crisis intervention. They will listen without judgment and help you find next steps.
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