Support for you,
across Maine.
Mental health & recovery programs listed for all of Maine, not one town. Contact a program to ask how to get help where you live.
Find mental health support
Statewide mental health resources
Statewide programs only. Choose a town to see local options too.
You can reach out before it feels like a crisis.
The 988 Lifeline supports people with emotional distress, mental health struggles, and alcohol or drug use concerns. Call, text, or chat 24/7.
No local matches here yet.
This doesn’t mean help isn’t available. Try all support, explore another town, or use the help below.
Call 988-
NAMI Maine
Statewide support
Statewide mental health education, support groups, and advocacy. Free peer-led programs for individuals living with mental health conditions and their families. Helpline available for information and referrals.
Hours & eligibility
- Listed hours
- Helpline: 1-800-464-5767; Office Mon-Fri 8:30 AM - 4:30 PM
- Who this helps
- Open to anyone in Maine affected by mental health conditions, including individuals, family members, caregivers, and supporters. All programs are free. No diagnosis, referral, or insurance needed.
Confirm details with the organization.
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Intentional Peer Support Warm Line
Statewide support
Free 24/7 phone support staffed by trained specialists with lived experience in mental health and substance use recovery. A non-crisis alternative for anyone who needs someone to talk to.
Hours & eligibility
- Listed hours
- 24 hours a day, 7 days a week
- Who this helps
- Available to anyone in Maine. No income requirements, no insurance needed, no ID required. Completely free and confidential.
Confirm details with the organization.
Listings may include nearby communities. Contact the organization to confirm its current location, hours, and who it serves.
Find support that fits you.
You can ask these questions before deciding where to start.
What kind of support is this?
Ask whether the service offers therapy, medication care, substance use treatment, or peer support.
What will it cost?
Ask which insurance plans are accepted and whether there are reduced-fee options. Confirm costs with the provider.
What is the next available step?
Ask about appointments, waitlists, telehealth, and support available while you wait.