Support for you,
around Portland.
Explore counseling, substance use treatment, recovery programs, and peer support in or around Portland.
Find mental health support
Mental health resources around Portland
Local listings and statewide options. Contact the organization before visiting.
You can reach out before it feels like a crisis.
The 988 Lifeline supports people with emotional distress, mental health struggles, and alcohol or drug use concerns. Call, text, or chat 24/7.
No local matches here yet.
This doesn’t mean help isn’t available. Try all support, explore another town, or use the help below.
Call 988-
Portland Recovery Community Center
102 Bishop St, Portland, ME 04103
Peer-led recovery support center. Drop-in hours, 53+ weekly support groups, recovery coaching, wellness activities, and community events. All pathways to recovery welcome. No judgment, no barriers.
Hours & eligibility
- Listed hours
- Mon-Sat 9:00 AM - 8:00 PM
- Who this helps
- Open to anyone in recovery from substance use disorder or other addictions, as well as family members and allies affected by addiction. All services are free. No referral, insurance, or appointment needed.
Confirm details with the organization.
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Sweetser Mental Health Services
329 Bath Rd, Brunswick, ME 04011 (serves Portland area)
Certified Community Behavioral Health Clinic providing outpatient counseling, psychiatric services, crisis stabilization, and peer support for children, adolescents, and adults. Accepts MaineCare and most insurance. Sliding scale for uninsured.
Hours & eligibility
- Listed hours
- Mon-Fri 8:30 AM - 4:30 PM; Peer center walk-in 10 AM - 3 PM
- Who this helps
- Open to anyone seeking help for a mental health or substance use condition, regardless of diagnosis, place of residence, or ability to pay. Accepts Medicaid, Medicare, and private insurance. Sliding scale fees available for those without insurance.
Confirm details with the organization.
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Milestone Recovery
65 India St, Portland, ME 04101
Emergency shelter, medically managed detox, and residential treatment for individuals experiencing substance use disorders, mental illness, and homelessness. Mobile outreach team serves people on the streets.
Hours & eligibility
- Listed hours
- 24/7 (shelter & detox); mobile outreach varies
- Who this helps
- Maine residents experiencing substance use disorders, homelessness, or mental health crises. Services provided regardless of ability to pay.
Confirm details with the organization.
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Spurwink Services
Administrative and mailing office: 6 Ashley Drive, Scarborough, ME 04074
Provides behavioral health care, substance use disorder services, and support for people of all ages. Specializes in youth and family mental health, autism services, and residential treatment for children in crisis.
Hours & eligibility
- Listed hours
- Mon-Fri 8:00 AM - 5:00 PM
- Who this helps
- Serves people of all ages. Many programs accept MaineCare (Medicaid) and private insurance. Contact Spurwink for intake screening.
Confirm details with the organization.
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Greater Portland Health
180 Park Ave, Portland, ME 04101
Federally Qualified Health Center integrating behavioral health with primary care. Licensed clinical social workers on every care team. Sliding scale fees based on income. No one turned away for inability to pay.
Hours & eligibility
- Listed hours
- Mon–Fri 8:00 AM – 5:00 PM (varies by location)
- Who this helps
- Open to everyone regardless of insurance status or ability to pay. Accepts Medicare, MaineCare, and most private insurance. Sliding scale fees available for uninsured patients based on income. Specialized services for refugees, immigrants, and people experiencing homelessness.
Confirm details with the organization.
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Amistad Peer Support Center
297 Cumberland Ave, Portland, ME 04101
Maine's largest peer community, operating since 1982. Free drop-in center for adults struggling with mental illness, substance use, or other life challenges. Offers peer support, meals, showers, laundry, and recovery-focused activities.
Hours & eligibility
- Listed hours
- Tue–Thu 10:00 AM – 2:00 PM (call to confirm)
- Who this helps
- Open to any adult (18+) experiencing mental health challenges, substance use disorders, or other life difficulties. No referral, insurance, or documentation required. Completely free.
Confirm details with the organization.
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Day One
343 Cumberland Ave, Portland, ME 04101
Substance use and mental health treatment for teens, young adults, and families. Outpatient counseling, residential treatment, case management, and outreach to homeless youth under 21. Free confidential consultations available.
Hours & eligibility
- Listed hours
- Mon–Fri 8:00 AM – 5:00 PM
- Who this helps
- Serves youth, young adults, and families. Sliding fee scale based on income. Accepts MaineCare, private insurance, and self-pay. No one is turned away for inability to pay.
Confirm details with the organization.
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Pine Tree Recovery Center
17 Bishop Street, Portland, ME 04103
Medically supervised drug and alcohol detoxification and outpatient treatment. 24/7 nursing support, medication-assisted treatment, CBT, and relapse prevention. Virtual adolescent program available for ages 13-17.
Hours & eligibility
- Listed hours
- 24/7 admissions line
- Who this helps
- Adults and adolescents (13-17, virtual program) struggling with drug or alcohol addiction. Insurance accepted.
Confirm details with the organization.
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Foundation House
160 Preble Street, Portland, ME 04101
Men's mental health and substance abuse treatment center with over 24 years of operation. Licensed intensive outpatient program, sober living in three furnished residences, experiential therapies, and job support.
Hours & eligibility
- Listed hours
- Call for intake
- Who this helps
- Adult men seeking substance abuse treatment or mental health support. Assessment required for admission.
Confirm details with the organization.
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Equality Community Center
15 Casco Street, Portland, ME 04101
Maine's first LGBTQ+ community center, hosting EqualityMaine, SAGE Maine, and other allied nonprofits. Offers community space, programming, and support for the LGBTQ+ community.
Hours & eligibility
- Listed hours
- Mon-Fri 9:00 AM - 5:00 PM; some evening events
- Who this helps
- Open to all members of the LGBTQ+ community and allies in Maine.
Confirm details with the organization.
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NAMI Maine
Statewide support
Statewide mental health education, support groups, and advocacy. Free peer-led programs for individuals living with mental health conditions and their families. Helpline available for information and referrals.
Hours & eligibility
- Listed hours
- Helpline: 1-800-464-5767; Office Mon-Fri 8:30 AM - 4:30 PM
- Who this helps
- Open to anyone in Maine affected by mental health conditions, including individuals, family members, caregivers, and supporters. All programs are free. No diagnosis, referral, or insurance needed.
Confirm details with the organization.
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Intentional Peer Support Warm Line
Statewide support
Free 24/7 phone support staffed by trained specialists with lived experience in mental health and substance use recovery. A non-crisis alternative for anyone who needs someone to talk to.
Hours & eligibility
- Listed hours
- 24 hours a day, 7 days a week
- Who this helps
- Available to anyone in Maine. No income requirements, no insurance needed, no ID required. Completely free and confidential.
Confirm details with the organization.
Listings may include nearby communities. Contact the organization to confirm its current location, hours, and who it serves.
Find support that fits you.
You can ask these questions before deciding where to start.
What kind of support is this?
Ask whether the service offers therapy, medication care, substance use treatment, or peer support.
What will it cost?
Ask which insurance plans are accepted and whether there are reduced-fee options. Confirm costs with the provider.
What is the next available step?
Ask about appointments, waitlists, telehealth, and support available while you wait.