Food support,
around Portland.
Find food pantries, community meals, and help with groceries in or around Portland.
Find food help near you
Food resources around Portland
Local listings and statewide options. Contact the organization before visiting.
No local matches here yet.
This doesn’t mean help isn’t available. Try all support, explore another town, or use the help below.
Call 211 Maine-
Preble Street Food Programs
Food Security Hub: confirm pantry access: 75 Darling Avenue, South Portland, ME
Prepared meals and grocery support through Preble Street’s food programs. Meal distribution and pantry food boxes have different locations and access arrangements.
Hours & eligibility
- Listed hours
- Listed meal distribution: daily, 12:30–2 p.m., at 28 Cotton Street, Portland. Confirm current details before traveling.
- Who this helps
- Ask Preble Street which meal or pantry option fits your situation. If you already work with a caseworker, ask whether they can arrange a food box through the pantry.
Confirm details with the organization.
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Wayside Food Programs
135 Walton St, Portland, ME 04103
Community meals and mobile food pantries at partner sites. Contact Wayside for locations and schedules.
Hours & eligibility
- Listed hours
- Varies by site, call or visit waysidemaine.org
- Who this helps
- Open to anyone in Southern Maine experiencing food insecurity. Community meals are open to all. No income verification or documentation required. Mobile food pantries specifically target neighborhoods where residents face barriers to other food resources due to transportation or mobility challenges.
Confirm details with the organization.
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Salvation Army Food Pantry
297 Cumberland Ave, Portland, ME 04101
Food pantry providing groceries to Portland-area residents by appointment. Client-choice model lets you select your own food, including fresh proteins and culturally appropriate options. Case management and clothing vouchers also available.
Hours & eligibility
- Listed hours
- Call (207) 774-4172 to schedule
- Who this helps
- Serves residents of Portland, South Portland, Scarborough, Cape Elizabeth, Westbrook, and Falmouth. Clients can access the food pantry once per month. You must call ahead to schedule an appointment.
Confirm details with the organization.
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St. Vincent de Paul Soup Kitchen
307 Congress St, Portland, ME 04101
Free hot meals served Monday through Friday. No questions asked, no ID required. Clothing also available on Fridays. One of Portland's longest-running meal programs.
Hours & eligibility
- Listed hours
- Mon-Fri 11:00am-12:30pm; clothing Fridays
- Who this helps
- Anyone in need. No ID, income, or residency requirements.
Confirm details with the organization.
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South Portland Food Cupboard
130 Thadeus St, South Portland, ME 04106
Free food pantry serving South Portland, Cape Elizabeth, Scarborough, and surrounding communities. Open multiple days per week with no eligibility requirements.
Hours & eligibility
- Listed hours
- Tue 10am-11:30am; Thu 8:30am-11am; 1st Wed 5pm-6:30pm
- Who this helps
- Anyone in need. No ID, income, or residency requirements.
Confirm details with the organization.
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MaineHealth Food Pantry
950 Congress St, Portland, ME 04102
Hospital-based food pantry at Maine Medical Center open to any community member. Offers fresh produce, proteins, dairy, and pantry staples. Walk in, no appointment, no ID, no proof of income required. Free parking at St. John Street entrance.
Hours & eligibility
- Listed hours
- Thursdays 10:00 AM – 3:00 PM
- Who this helps
- Open to anyone experiencing food insecurity. No ID, income verification, or documentation required. You do not need to be a MaineHealth patient.
Confirm details with the organization.
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Good Shepherd Food Bank
Statewide support
Find a local pantry through the Food Map. The Auburn warehouse is not a walk-in pantry.
Hours & eligibility
- Listed hours
- Food pickup hours vary by partner program. Check your selected pantry or meal site.
- Who this helps
- Each partner program has its own service area and intake arrangements. Contact the pantry or meal program you choose to ask whether it serves your household.
Confirm details with the organization.
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Maine WIC Program
Statewide support
Food benefits, nutrition guidance and breastfeeding support for eligible pregnant and postpartum people, infants, and children under five. Start with your local WIC clinic.
Hours & eligibility
- Listed hours
- Appointment times vary by local clinic. Call the office serving your county.
- Who this helps
- WIC serves eligible Maine residents during pregnancy and after birth, infants, and children younger than five. Parents and guardians can apply for children in their care. MaineCare, SNAP or TANF can establish income eligibility; WIC still checks the other program requirements.
Confirm details with the organization.
Start with Maine’s SNAP application.
SNAP can help eligible households pay for groceries. Maine’s official application site explains what to provide and lets you apply online.
Listings may include nearby communities. Contact the organization to confirm its current location, hours, and who it serves.
Before you visit
A quick call can help you know what to expect.
1. Check the hours
Hours can vary. A quick call can save you a trip.
2. Ask what to bring
Some programs may ask you to bring an ID or other information.
3. Confirm who the service supports
Programs serve different individuals and families.
