Find free food, pantries, soup kitchens, SNAP application help, and nutrition programs across Maine. No one should go hungry. These resources are free and available to everyone.
Preble Street
Serves hot meals daily, no questions asked. One of the largest meal programs in Maine. Clothing closet, case management, and on-site healthcare also available.
Wayside Food Programs
Fights hunger through community meals at partner sites and mobile food pantries that deliver groceries to underserved neighborhoods across Southern Maine. Volunteer-driven model serving hundreds of free meals weekly.
The Salvation Army
Food pantry providing groceries to Portland-area residents by appointment. Client-choice model lets you select your own food, including fresh proteins and culturally appropriate options. Case management and clothing vouchers also available.
Society of St. Vincent de Paul
Free hot meals served Monday through Friday. No questions asked, no ID required. Clothing also available on Fridays. One of Portland's longest-running meal programs.
South Portland Food Cupboard
Free food pantry serving South Portland, Cape Elizabeth, Scarborough, and surrounding communities. Open multiple days per week with no eligibility requirements.
MaineHealth
Hospital-based food pantry at Maine Medical Center open to any community member. Offers fresh produce, proteins, dairy, and pantry staples. Walk in, no appointment, no ID, no proof of income required. Free parking at St. John Street entrance.